Modern Soul Food Recipes

Modern soul food recipes (aka Neo Soul) presented over the internet, have replaced the oral tradition of families passing down their recipes by word of mouth from one generation to the next.

Now that the secrecy and silence has been broken, modern recipes take the mystery out of cooking Grandma's favorite traditional recipes.

You can now download and try soul food and southern recipes that were previously closely held family secrets.

How you ask?  By creating culinary masterpieces with the diabetic, healthy, modern and traditional recipes that are all available on this web site.

The internet is a perfect means to capture or transfer recipes that were once closely guarded family heirlooms.

It's my opinion that traditional soul food recipes have evolved over time for various reasons, into what I call modern recipes.

Below you will find some modern/neo soul food recipes that can be found on the dinner tables of southern families on any given night.

This list of modern recipes for soul food is not all inclusive. Please, visit my recipe collection for the complete listing of soul food recipes.

This web site also features several categories of soul food and southern recipes including:

  •   Diabetic Soul Food Recipes - were developed in response to the growing number of African American with type 1 and type 2 diabetes. Surprising you can still enjoy the same flavorful dishes just prepared in a healthier way.
  •   Healthy Soul Food Recipes - also called Low Fat Soul Food or Neo Soul Food. This remake of traditional African American soul food dishes is for the health conscious food connoisseurs.
  •   Traditional Soul Food Recipes - time honored flavorful foods that have been passed down from generation to generation.

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