Southern Salad Recipes

Are you ready to enjoy a variety of southern salad recipes that include beans, fruit, and potatoes?  If so, we have the salad recipes you need.

We have found that eating southern style salads can greatly improve your overall health.  The fresh fruits, vegetables, and beans you will find in salad recipes will give you the essentially minerals and nutrients you need to promote good health.

Are southerners really eating salads?

Most people equate southern eating with artery clogging fatty meals and unhealthy diets.  It's true for some people to a point. However, it's a known fact that southern diets have always included healthy and nutritious beans, fruits, and vegetables.

Southern Salads

Let's bring back the days of the past, where healthy eating was an integral part of our lives. Here are a few southern salad recipes to get you started.

Potato Salad Recipes

Southern Style Potato Salad
This southern potato salad recipe is great for barbecues and picnics or serve this dish as a side item. This southern cooking recipe is really easy to prepare.

Basic Southern Potato Salad
Looking to learn how to make potato salad? This recipe calls for simple ingredients, it's easy to make and is delicious to.

Noodle Salad Recipes

Tuna Noodle Casserole
A quick and easy but delicious tuna noodle casserole recipe. This one dish meal can be prepared and on your table in under one hour.

Cheesy Macaroni Recipe
This macaroni and tomato recipe is a welcomed change from traditional macaroni and cheese.

Baked Macaroni And Cheese
Here is a quick and easy recipe for baked macaroni and cheese. With minimal effort this comforting soul food recipe can be baked and on your table in about 1 hour.

Tuna Macaroni Salad
A quick and easy cold tuna salad recipe that's ideal for a summer barbecue or picnic. Kids and adults love this one!

Quick and Easy Tuna Noodle Casserole
This tuna recipe cooks up quickly. Excluding prep time, this delicious and easy tuna noodle casserole recipe can be prepared and ready to be put on your table in less than 30 minutes.

Fruit Salad Recipes

An Easy Recipe For Fresh Fruit Salad
This anytime fruit salad can be eaten for breakfast, as a snack and with lunch or dinner. This salad is also perfect for a summer get together like a barbecue or birthday party.

Fruity Fruit Salad Recipe
Get ready to taste an explosive blast. Recipe calls for an assortment of delicious fruits such as: apple, mango, nectarine, peach, orange, kiwi, banana and strawberries.

More fruit salad recipes.

Bean Salad Recipes

Southern Style Black Eyed Peas Salad
This dish, reserved by many for New Year's only, will work well if served at your next barbecue, picnic or family social.