Nursing Mother

by Akelia
(Houston, TX)

It's been six months since I gave birth.

I'm a nursing mother who is looking to diet but before I do I want to know if it is safe. In the past, I have given up on every diet I have tried because a love eating my southern food. But after putting on so much weight while carrying my first child I feel it's time to lose the weight for good

I'm not eating so good right no. Sorry to admit I eat pretty much anything I have a craving for right now. I know this is not a good thing to do, that's why I'm looking to change the way I eat.

As far as dieting, I feel I should be able to eat more whole and healthy foods while I continue to breastfeed my little one.

I know I'm not the first mother to be in this type of situation and was hoping someone could provide me some wisdom to get me through a tough time.

What are you thoughts on how I should proceed in order to lose this weight?

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Diet.