by Soul Food Chef
These four easy steps will teach you how to lower cholesterol. Do you have high cholesterol? If so, learn how to lower your cholesterol to normal levels without taking dangerous prescription drugs.
You can lower your total cholesterol numbers to normal levels by:
(1) Eating a healthy diet
(3) Losing a little weight or
(4) Taking prescription or all natural drugs.
For some people, making only one of these changes will bring down cholesterol considerably, while others will need to implement a couple of these steps to bring their cholesterol down to normal levels.
If you've been diagnosed with high cholesterol be sure to to seek medical advice before implementing any of these changes.
Comments for How To Lower Cholesterol In 4 Easy Steps
Click here to add your own comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Get Your How To Cooking Question Answered.