We have used our best efforts in preparing this Web site, SoulFoodandSouthernCooking.com, and we make no representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the contents of this Web site. The information displayed on this Web site is strictly for educational and entertainment purposes only; it is no substitute for specific advice or instruction. Therefore, if you wish to apply ideas displayed on this Web site, you are taking full responsibility for your actions.

Every effort has been made to accurately represent this material and its potential. Many factors will be important in determining your actual results and no guarantees are made that you will achieve results similar to ours or anybody else's; in fact, no guarantees are made that you will achieve any results from the ideas and techniques in our online material.

The ingredients and cooking methods listed in the soul food recipes are consistent with ingredients and cooking methods commonly used in the nineteenth century, or earlier, and they agree with the knowledge of that day. The use of modern ingredients and cooking methods may produce different results, and some results may be inconsistent with modern theories of food safety and may be considered potentially harmful. As always, check with your doctor or other qualified healthcare or dietary professional if you have any concerns about food safety.

Many of these soul food recipes have not been tested recently, so we cannot guarantee their accuracy and disclaim any responsibility for their results. We are simply presenting them here for you to experiment with and enjoy. Like their creators, you will taste failures and successes.

Last updated: February 15, 2023

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