6 Month Diet Works
by Theresa Holbert
(San Angelo, Tx.)
For the last six months I have been on a diet, this time it is working. Little to no fried foods, no sweets unless it is fruit, no soft drinks -- not even diet. Exercise at least one hour or more a day, I have loss 64lbs. and five dress sizes. I am 51 ex smoker after doing so for 38 years, if I can do it anyone can. I am still working on losing 30 more lbs.
I figure life would be much better now if I had learned these simple lessons many years ago. Give what i'm doing a try to see if you get the same results. You'll never know if my results are possible for you if you never try.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Diet.