Where there is a will there is a way ????
(Sullivan, Ohio, USA)
I have tried many diets. I have found if you loose weight too fast you will gain it back and more along with it.
The best diet I have found that worked for me was Weight Watchers. It takes eating the right foods and exercise. I was on this diet 30 years ago. I lost 45 pounds and kept it off even after I had a baby.
Then some things happened in my life... I found out I have a disease and I am taking several different medications one of which is prednisone.
I gained 50-60 pounds right away because no one warned me about prednisone!!! It has been hard getting started on a diet now and loosing weight.
I find myself snacking late at night since my husband passed away. Which has added more weight. I would love to go back on weight watchers but I can't afford the food. I eat what I can afford the cheapest. When the weather changes I hope to get some exercise maybe it will help.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Diet.