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   <title>Free Soul Food Recipes Blog</title>
   <link>http://www.soulfoodandsoutherncooking.com/soul-food-blog.html</link>
   <description>The Soul Food Recipes Blog informs you when new soul food recipes are posted to the www.sooulfoodandsoutherncooking.com website.</description>
   <language>en-us</language>
   <category >soul food recipes</category>
   <pubDate>Fri, 20 Nov 2009 12:25:35 GMT</pubDate>
   <lastBuildDate>Fri, 20 Nov 2009 12:25:35 GMT</lastBuildDate>
   <copyright>soulfoodandsoutherncooking.com</copyright>
   <item>
    <title>Candied Yams Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/candied-yams-recipe1.html</link>
    <description>Candied Yams   Ingredients:   6 sweet potatoes  1 cup brown sugar  1/4 cup water  1/2 cup margarine  2 tablespoons vanilla extract   Preparation:  </description>
    <pubDate>Fri, 20 Nov 2009 12:25:33 GMT</pubDate>
   </item>
   <item>
    <title>Hello From Laroy</title>
    <link>http://www.soulfoodandsoutherncooking.com/hello-from-laroy.html</link>
    <description>I was looking for something simple and southern for Thanksgiving dinner when I did a searched (soul food),I clicked soul food and southern cooking and</description>
    <pubDate>Wed, 18 Nov 2009 04:46:24 GMT</pubDate>
   </item>
   <item>
    <title>Mexican cornbread</title>
    <link>http://www.soulfoodandsoutherncooking.com/mexican-cornbread.html</link>
    <description>How do you make Mexican</description>
    <pubDate>Wed, 18 Nov 2009 04:45:22 GMT</pubDate>
   </item>
   <item>
    <title>Back in the days 1970s</title>
    <link>http://www.soulfoodandsoutherncooking.com/back-in-the-days-1970s.html</link>
    <description>When I was a young girl at the tender age of 14 my family and I moved into a very diverse type of neighborhood. We made friends quickly but the one</description>
    <pubDate>Tue, 17 Nov 2009 01:33:12 GMT</pubDate>
   </item>
   <item>
    <title>How to Make Tender Chicken Gizzards</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-make-tender-chicken-gizzards.html</link>
    <description>How can I make chicken gizzards tender and moist?  ----------------------------------------  Tony here&#39;s the secret to making moist and tender chicken</description>
    <pubDate>Mon, 16 Nov 2009 05:50:03 GMT</pubDate>
   </item>
   <item>
    <title>BBQ Pigs feet</title>
    <link>http://www.soulfoodandsoutherncooking.com/bbq-pigs-feet.html</link>
    <description>How do I cook BBQ pig&#39;s feet?  -------------------------------  Here is my sure-fire recipe for barbecued pigs feet. Just click over to the link below</description>
    <pubDate>Mon, 16 Nov 2009 05:44:46 GMT</pubDate>
   </item>
   <item>
    <title>Baked potato</title>
    <link>http://www.soulfoodandsoutherncooking.com/baked-potato.html</link>
    <description>I like a baked potato that has a fairly thick &amp; crisp skin when ready. What kind would be best, Russet, Yukon or</description>
    <pubDate>Sun, 15 Nov 2009 12:58:59 GMT</pubDate>
   </item>
   <item>
    <title>Long Term Weight Loss</title>
    <link>http://www.soulfoodandsoutherncooking.com/long-term-weight-loss.html</link>
    <description>I have tried numerous times to lose weight , and have had success in getting the weight off....but only for a short length of time.  I&#39;ve tried low</description>
    <pubDate>Sat, 14 Nov 2009 14:09:44 GMT</pubDate>
   </item>
   <item>
    <title>How to Cook Bulk Collard and Mustard Greens</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-cook-bulk-collard-and-mustard-greens.html</link>
    <description>I love collard and mustard greens. I prefer to buy them in bulk at the local supermarket instead of in a can. How do you cook and clean greens? </description>
    <pubDate>Sat, 14 Nov 2009 01:01:06 GMT</pubDate>
   </item>
   <item>
    <title>Old Fashioned Chitterling Recipe </title>
    <link>http://www.soulfoodandsoutherncooking.com/old-fashioned-chitterling-recipe.html</link>
    <description>Recipe Request for a Good Old Fashioned Chitterlings Recipe and Down Home Baked Fish Recipe  I am looking for an old fashioned honest to goodness</description>
    <pubDate>Sat, 14 Nov 2009 00:56:24 GMT</pubDate>
   </item>
   <item>
    <title>How to Cook Fried Corn</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-cook-fried-corn.html</link>
    <description>How do you cook fried</description>
    <pubDate>Fri, 13 Nov 2009 12:35:08 GMT</pubDate>
   </item>
   <item>
    <title>Tutie&#39;s 4th Marlene&#39;s Wife</title>
    <link>http://www.soulfoodandsoutherncooking.com/tuties-4th-marlenes-wife.html</link>
    <description>Hi, I was just looking for additional info on timing and degrees for dishes my mom use to make for the holidays. I saw a lot a great recipes very</description>
    <pubDate>Fri, 13 Nov 2009 12:34:18 GMT</pubDate>
   </item>
   <item>
    <title>A Recipe for the Good Life</title>
    <link>http://www.soulfoodandsoutherncooking.com/a-recipe-for-the-good-life.html</link>
    <description>I love this recipe and I hope that you all will love it also.       A heaping cup of Kindness     Two cups of Love and Caring     One cup of</description>
    <pubDate>Wed, 11 Nov 2009 14:31:55 GMT</pubDate>
   </item>
   <item>
    <title>Cooking Shimp</title>
    <link>http://www.soulfoodandsoutherncooking.com/cooking-shimp.html</link>
    <description>I have 10 pounds of shrimp with shell on. I want to use the shrimp as cocktails, how long do I cook the shrimp?  ------------------------------ </description>
    <pubDate>Wed, 11 Nov 2009 01:49:32 GMT</pubDate>
   </item>
   <item>
    <title>Beef Stew Gravy</title>
    <link>http://www.soulfoodandsoutherncooking.com/beef-stew-gravy.html</link>
    <description>How do you thicken beef stew that is soupy? I made a pot of beef stew and it has a great flavor but it is too thin.   --------------------  To thicken</description>
    <pubDate>Wed, 11 Nov 2009 01:41:53 GMT</pubDate>
   </item>
   <item>
    <title>Thanksgiving Giblet Gravy</title>
    <link>http://www.soulfoodandsoutherncooking.com/thanksgiving-giblet-gravy.html</link>
    <description>How do I actually cook the Giblets for my Giblet gravy?  ---------------------------------  Hi Ed,  Thanks for asking the question of how to cook</description>
    <pubDate>Tue, 10 Nov 2009 05:03:16 GMT</pubDate>
   </item>
   <item>
    <title>Crust Pastry</title>
    <link>http://www.soulfoodandsoutherncooking.com/crust-pastry.html</link>
    <description>May I use butter instead of Crisco/shortening when making</description>
    <pubDate>Sun, 08 Nov 2009 22:32:52 GMT</pubDate>
   </item>
   <item>
    <title>Too Many Onions in Lobster Stew</title>
    <link>http://www.soulfoodandsoutherncooking.com/too-many-onions-in-lobster-stew.html</link>
    <description>I just made a lobster stew for my husbands birthday and I put in too many onions. It overpowers the taste. What can I</description>
    <pubDate>Sun, 08 Nov 2009 22:32:22 GMT</pubDate>
   </item>
   <item>
    <title>Soul Food Cooking</title>
    <link>http://www.soulfoodandsoutherncooking.com/soul-food-cooking1.html</link>
    <description>Just needed some more good old soul food recipes for</description>
    <pubDate>Sun, 08 Nov 2009 22:31:16 GMT</pubDate>
   </item>
   <item>
    <title>Ribs and Rice</title>
    <link>http://www.soulfoodandsoutherncooking.com/ribs-and-rice.html</link>
    <description>It is my first time making ribs and rice and I was wondering how to make</description>
    <pubDate>Sat, 07 Nov 2009 23:26:38 GMT</pubDate>
   </item>
   <item>
    <title>Easy Simple Recipes</title>
    <link>http://www.soulfoodandsoutherncooking.com/easy-simple-recipes.html</link>
    <description>This seem to be a site I will visit often.  I actually hate cooking and being a loner have found this one to be the easiest. Simple recipes, to the</description>
    <pubDate>Sat, 07 Nov 2009 23:26:17 GMT</pubDate>
   </item>
   <item>
    <title>Real Food For Your Health &amp;Your Soul</title>
    <link>http://www.soulfoodandsoutherncooking.com/real-food-for-your-health-your-soul.html</link>
    <description>Hi, Everyone My Name Is Michael I love to cook and eat many different foods but my favorite is no doubt Soulfood so finding this site is Great!!! So I</description>
    <pubDate>Sat, 07 Nov 2009 23:25:18 GMT</pubDate>
   </item>
   <item>
    <title>Sweet Potatoe Pie Filling</title>
    <link>http://www.soulfoodandsoutherncooking.com/sweet-potatoe-pie-filling.html</link>
    <description>What has to be done in order for the sweet potatoe pie filling to come out light and</description>
    <pubDate>Wed, 04 Nov 2009 00:05:32 GMT</pubDate>
   </item>
   <item>
    <title>Cook Liver</title>
    <link>http://www.soulfoodandsoutherncooking.com/cook-liver.html</link>
    <description>Anyone know how to cook liver? Thanks for providing a</description>
    <pubDate>Wed, 04 Nov 2009 00:03:45 GMT</pubDate>
   </item>
   <item>
    <title>How to make sage dressing with chicken broth</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-make-sage-dressing-with-chicken-broth.html</link>
    <description>I would like to make a sage dressing for turkey this Thanksgiving using only Chicken broth instead of water. Anyone have a good recipe to share? </description>
    <pubDate>Sat, 31 Oct 2009 02:28:19 GMT</pubDate>
   </item>
   <item>
    <title>Turkey Butts</title>
    <link>http://www.soulfoodandsoutherncooking.com/turkey-butts.html</link>
    <description>How do you cook pre-smoked turkey butts and what do you cook them</description>
    <pubDate>Sat, 31 Oct 2009 02:24:50 GMT</pubDate>
   </item>
   <item>
    <title>Baked Turkey Tails</title>
    <link>http://www.soulfoodandsoutherncooking.com/baked-turkey-tails.html</link>
    <description>Whats the best way to bake turkey tails so that they have a crunchy</description>
    <pubDate>Sat, 31 Oct 2009 02:24:25 GMT</pubDate>
   </item>
   <item>
    <title>How long can I freeze uncooked oxtails</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-long-can-i-freeze-uncooked-oxtails.html</link>
    <description>How long can I freeze uncooked oxtails.  ------------------------  Eileen  I have been told that you can freeze fresh meat indefinitely just as long</description>
    <pubDate>Thu, 29 Oct 2009 02:15:44 GMT</pubDate>
   </item>
   <item>
    <title>Yeast Bread Wash</title>
    <link>http://www.soulfoodandsoutherncooking.com/yeast-bread-wash.html</link>
    <description>What is the most commonly wash for yeast bread?  --------------------------------  I only know of the following kinds of wash:  Whole egg, egg white,</description>
    <pubDate>Wed, 28 Oct 2009 23:40:34 GMT</pubDate>
   </item>
   <item>
    <title>Sauteed Cabbage</title>
    <link>http://www.soulfoodandsoutherncooking.com/sauteed-cabbage.html</link>
    <description>Sauteed cabbage recipe</description>
    <pubDate>Wed, 28 Oct 2009 23:35:54 GMT</pubDate>
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   <item>
    <title>Boneless Turkey Breast </title>
    <link>http://www.soulfoodandsoutherncooking.com/boneless-turkey-breast.html</link>
    <description>Slow roasted boneless turkey breast with sour cream gravy with rice pilaf, savory sauteed cabbage and side of candied yams with</description>
    <pubDate>Wed, 28 Oct 2009 23:30:15 GMT</pubDate>
   </item>
   <item>
    <title>How to Fry Chicken Without Burning</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-fry-chicken-without-burning.html</link>
    <description>How do I get the chicken to brown and crisp on the outside and be juicy inside without burning?  ----------------------------  Use smaller pieces of</description>
    <pubDate>Wed, 28 Oct 2009 17:00:46 GMT</pubDate>
   </item>
   <item>
    <title>Cows Tongue</title>
    <link>http://www.soulfoodandsoutherncooking.com/cows-tongue.html</link>
    <description>Anyone know how to cook cows tongue? Please let me know if your do, thanks.</description>
    <pubDate>Sun, 25 Oct 2009 05:00:03 GMT</pubDate>
   </item>
   <item>
    <title>How to Thicken Thin Hot Dog Chili?</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-thicken-thin-hot-dog-chili.html</link>
    <description>I made hot dog chili and it did not thicken as usual. What can I do?  --------  Not sure whether you are using beans for your hot dog chili, which I</description>
    <pubDate>Sun, 25 Oct 2009 04:59:14 GMT</pubDate>
   </item>
   <item>
    <title>Chess Cookie Recipes</title>
    <link>http://www.soulfoodandsoutherncooking.com/chess-cookie-recipes.html</link>
    <description>I want to make a banana pudding favorite but top it with chess cookies and cannot find the recipe here.  What ideas do you have for</description>
    <pubDate>Sun, 25 Oct 2009 04:52:43 GMT</pubDate>
   </item>
   <item>
    <title>Cooking Back Eyed Peas Rice and Turkey </title>
    <link>http://www.soulfoodandsoutherncooking.com/cooking-back-eyed-peas-rice-and-turkey.html</link>
    <description>Anyone know how to cook Black eyed peas and rice with turkey tails and</description>
    <pubDate>Sun, 25 Oct 2009 04:47:45 GMT</pubDate>
   </item>
   <item>
    <title>Beef Liver</title>
    <link>http://www.soulfoodandsoutherncooking.com/beef-liver.html</link>
    <description>I&#39;m tired of the same old liver and onions. Want to try something new. Can You</description>
    <pubDate>Fri, 23 Oct 2009 01:48:08 GMT</pubDate>
   </item>
   <item>
    <title>Apple Yummy</title>
    <link>http://www.soulfoodandsoutherncooking.com/apple-yummy.html</link>
    <description>This is a tasty and yummy apple recipe.  Cut up 5 apples into pieces..  Sprinkle 1/3 cup sugar and 2 tbs cinnamon over them. Microwave 5-8 minutes. </description>
    <pubDate>Thu, 22 Oct 2009 03:17:57 GMT</pubDate>
   </item>
   <item>
    <title>Baked Macaroni And Cheese Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/macaroni-and-cheese.html</link>
    <description>Macaroni and Cheese appeals to the taste buds of millions. Here is a quick and easy recipe for baked macaroni and cheese.</description>
    <pubDate>Thu, 22 Oct 2009 03:11:13 GMT</pubDate>
   </item>
   <item>
    <title>Chicken Spaghetti</title>
    <link>http://www.soulfoodandsoutherncooking.com/chicken-spaghetti.html</link>
    <description>What&#39;s the best recipe for chicken spaghetti and how long do I boil the noodles so they won&#39;t get soggy?  -------  For best result, I recommend that</description>
    <pubDate>Wed, 21 Oct 2009 00:51:13 GMT</pubDate>
   </item>
   <item>
    <title>How to Cook Green Beans</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-cook-green-beans1.html</link>
    <description>I would like to know how to cook fresh green beans with garlic and onion?</description>
    <pubDate>Wed, 21 Oct 2009 00:46:38 GMT</pubDate>
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   <item>
    <title>Make a Honey Bake Ham</title>
    <link>http://www.soulfoodandsoutherncooking.com/make-a-honey-bake-ham.html</link>
    <description>How make a honey bake ham?  -----------  Honey baked ham is a family favorite, something that I prepare year-round during holidays such as Easter,</description>
    <pubDate>Sun, 18 Oct 2009 13:44:20 GMT</pubDate>
   </item>
   <item>
    <title>How  To Make Hash </title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-make-hash.html</link>
    <description>Looking to make hash, that goes with pulled pork. This hash is served back home in south Carolina, in Holly Hill at one of the BBQ restaurants. It&#39;s</description>
    <pubDate>Sat, 17 Oct 2009 23:41:55 GMT</pubDate>
   </item>
   <item>
    <title>How Long to Cook Ham Hocks</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-long-to-cook-ham-hocks.html</link>
    <description>How long does it take to cook ham hocks?  -------  For most recipe that use ham hocks in some form or another, you want to boil the meat for 2-3 hours</description>
    <pubDate>Tue, 13 Oct 2009 11:38:28 GMT</pubDate>
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   <item>
    <title>Robert Redford Dessert </title>
    <link>http://www.soulfoodandsoutherncooking.com/robert-redford-dessert.html</link>
    <description>Robert Redford Pie Recipe  What you will need:  butter powdered sugar a package of walnuts vanilla pudding chocolate pudding milk whip cream of cream</description>
    <pubDate>Tue, 13 Oct 2009 11:34:37 GMT</pubDate>
   </item>
   <item>
    <title>Pressure Cooker</title>
    <link>http://www.soulfoodandsoutherncooking.com/pressure-cooker.html</link>
    <description>Anyone know how to cook pig feet in a pressure cooker?</description>
    <pubDate>Sun, 11 Oct 2009 21:46:24 GMT</pubDate>
   </item>
   <item>
    <title>Peanut Brittle Recipe | Candy recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/peanut-brittle-recipe.html</link>
    <description>This peanut brittle recipe isfor you if you like homemade candy. Try this traditional brittle recipe to create great 
tasting peanut brittle candy.</description>
    <pubDate>Sun, 11 Oct 2009 03:44:07 GMT</pubDate>
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   <item>
    <title>Peanut Brittle Candy Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/peanut-brittle.html</link>
    <description>A quick and easy peanut brittle candy recipe..</description>
    <pubDate>Sun, 11 Oct 2009 03:44:06 GMT</pubDate>
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   <item>
    <title>Chocolate Smoothie Recipe - Sweet and Delicious Smoothie</title>
    <link>http://www.soulfoodandsoutherncooking.com/chocolate-smoothie-recipe.html</link>
    <description>chocolate smoothie recipe</description>
    <pubDate>Sun, 11 Oct 2009 03:38:41 GMT</pubDate>
   </item>
   <item>
    <title>Soul Food Digest Magazine Confirmation E-mail</title>
    <link>http://www.soulfoodandsoutherncooking.com/confirmed.html</link>
    <description>Confirmation email for Soul Food Digest Magazine.</description>
    <pubDate>Sat, 10 Oct 2009 11:06:08 GMT</pubDate>
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