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   <title>Free Soul Food Recipes Blog</title>
   <link>http://www.soulfoodandsoutherncooking.com/soul-food-blog.html</link>
   <description>The Soul Food Recipes Blog informs you when new soul food recipes are posted to the www.sooulfoodandsoutherncooking.com website.</description>
   <language>en-us</language>
   <category >soul food recipes</category>
   <pubDate>Wed, 01 Jul 2009 03:39:55 GMT</pubDate>
   <lastBuildDate>Wed, 01 Jul 2009 03:39:55 GMT</lastBuildDate>
   <copyright>soulfoodandsoutherncooking.com</copyright>
   <item>
    <title>Fried Cabbage</title>
    <link>http://www.soulfoodandsoutherncooking.com/fried-cabbage1.html</link>
    <description>How do you make fried cabbage?</description>
    <pubDate>Wed, 01 Jul 2009 03:39:52 GMT</pubDate>
   </item>
   <item>
    <title>How to Cook Greens</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-cook-greens.html</link>
    <description>How much water should you add when cooking collard</description>
    <pubDate>Mon, 29 Jun 2009 12:00:13 GMT</pubDate>
   </item>
   <item>
    <title>How to Cook Steak</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-cook-steak1.html</link>
    <description>How do I cook pan fried</description>
    <pubDate>Mon, 29 Jun 2009 11:58:30 GMT</pubDate>
   </item>
   <item>
    <title>Easy Smothered Pork Chops Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/smothered-pork-chops.html</link>
    <description>Cooking smothered pork chops is easy with this soul food recipe. This pork chop recipe calls for a delicious onion gravy, served with rice, a vegetable side item and corn bread.</description>
    <pubDate>Mon, 29 Jun 2009 11:57:50 GMT</pubDate>
   </item>
   <item>
    <title>Smothered Cooking - How To</title>
    <link>http://www.soulfoodandsoutherncooking.com/smothered-cooking.html</link>
    <description>Are you interested in learning how to make smothered chicken, pork chops, potatoes and steak? If so, here are 
some basic smothered cooking techniques you will find useful.</description>
    <pubDate>Mon, 29 Jun 2009 11:57:49 GMT</pubDate>
   </item>
   <item>
    <title>Smothered Chicken Recipe  With Delicious Brown Gravy</title>
    <link>http://www.soulfoodandsoutherncooking.com/smothered-chicken-recipe.html</link>
    <description>This smothered chicken recipe with brown gravy is a southern favorite. As a serving suggestion serve your smothered 
chicken over white rice with vegetables on the side and corn bread or biscuits.</description>
    <pubDate>Mon, 29 Jun 2009 11:57:47 GMT</pubDate>
   </item>
   <item>
    <title>Turkey Pot Roast</title>
    <link>http://www.soulfoodandsoutherncooking.com/turkey-pot-roast.html</link>
    <description>Here are the ingredients for turkey pot roast:  turkey tenderloin, carrots, potatoes, and</description>
    <pubDate>Sun, 28 Jun 2009 13:32:18 GMT</pubDate>
   </item>
   <item>
    <title>Homemade Chicken and Dumplings</title>
    <link>http://www.soulfoodandsoutherncooking.com/homemade-chicken-and-dumplings.html</link>
    <description>How to make homemade chicken and dumplings like grandma use to</description>
    <pubDate>Sat, 27 Jun 2009 13:57:13 GMT</pubDate>
   </item>
   <item>
    <title>Tasty Summer Recipes - For Quick and Easy Meals</title>
    <link>http://www.soulfoodandsoutherncooking.com/summer-recipes.html</link>
    <description>Why will your family enjoy these summer recipes? Because this collection of savory recipes for the summer
make for quick and easy dinner and snack meals.</description>
    <pubDate>Sat, 27 Jun 2009 13:51:42 GMT</pubDate>
   </item>
   <item>
    <title>Cool and Refreshing Summer Recipes - Homemade Lemonade and Tea Drinks</title>
    <link>http://www.soulfoodandsoutherncooking.com/cool-and-refreshing-summer-recipes.html</link>
    <description>Sweet tea, pink lemonade, sun team and homemade lemonade are all quick and easy, cool and refreshing summer recipes.</description>
    <pubDate>Sat, 27 Jun 2009 13:51:41 GMT</pubDate>
   </item>
   <item>
    <title>Summer Appetizer Recipes - Quick, Easy, Cool and Refreshing</title>
    <link>http://www.soulfoodandsoutherncooking.com/summer-appetizer-recipes.html</link>
    <description>Try out these delightful cool and refreshing summer appetizer recipes including America&#39;s all-time favorites.</description>
    <pubDate>Sat, 27 Jun 2009 13:51:40 GMT</pubDate>
   </item>
   <item>
    <title>How do you cook chicken fried steak</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-do-you-cook-chicken-fried-steak.html</link>
    <description>How do you cook chicken fried steak? My meat is always tough or the breading falls</description>
    <pubDate>Fri, 26 Jun 2009 05:05:32 GMT</pubDate>
   </item>
   <item>
    <title>Hip Fat</title>
    <link>http://www.soulfoodandsoutherncooking.com/hip-fat.html</link>
    <description>Just started developing this hip fat, which might get out of hand if you don&#39;t</description>
    <pubDate>Fri, 26 Jun 2009 05:04:04 GMT</pubDate>
   </item>
   <item>
    <title>I Will Never Reveal My Secret Recipes</title>
    <link>http://www.soulfoodandsoutherncooking.com/i-will-never-reveal-my-secret-recipes.html</link>
    <description>This website is what I&#39;ve been looking for, for a longtime.  I really want to show everybody that I can do real good homemade cooking the southern way</description>
    <pubDate>Fri, 26 Jun 2009 05:03:03 GMT</pubDate>
   </item>
   <item>
    <title>Soul Food and Southern.com Site Map</title>
    <link>http://www.soulfoodandsoutherncooking.com/sitemap.html</link>
    <description>This site map list all of the soul food recipes on the soul food and southern cooking website.</description>
    <pubDate>Mon, 22 Jun 2009 05:10:05 GMT</pubDate>
   </item>
   <item>
    <title>Savory Summer Salads - Quick and Easy, Fun to Make</title>
    <link>http://www.soulfoodandsoutherncooking.com/summer-salads.html</link>
    <description>Quick and easy summer salads. These recipes are the all-time favorites</description>
    <pubDate>Mon, 22 Jun 2009 05:10:04 GMT</pubDate>
   </item>
   <item>
    <title>Favorite Summer Desserts - Quick, Simple, Fun and Easy Recipes</title>
    <link>http://www.soulfoodandsoutherncooking.com/summer-desserts.html</link>
    <description>Enjoy these cool and refreshing summer desserts including banana pudding, lemon pie, peach delight ice cream and much
more.</description>
    <pubDate>Mon, 22 Jun 2009 05:10:01 GMT</pubDate>
   </item>
   <item>
    <title>Summer Barbecue Recipes - Lip-Smacking and Finger-Licking</title>
    <link>http://www.soulfoodandsoutherncooking.com/summer-barbecue-recipes.html</link>
    <description>My most vistor requested summer barbecue recipes. Including beef, chicken, pork and seafood recipes.</description>
    <pubDate>Mon, 22 Jun 2009 05:09:59 GMT</pubDate>
   </item>
   <item>
    <title>Soul Food Recipes That Satisfy The Soul..How To Cook Soul Food</title>
    <link>http://www.soulfoodandsoutherncooking.com/index.html</link>
    <description>A collection of soul food recipes that will satisfy your soul. Learn how to cook soul food with kitchen tested, 
family approved, step by step recipes. Prepare a meal for yourself and your family today.</description>
    <pubDate>Mon, 22 Jun 2009 05:04:58 GMT</pubDate>
   </item>
   <item>
    <title>Soul Food Appetizer Recipes</title>
    <link>http://www.soulfoodandsoutherncooking.com/appetizer-recipes.html</link>
    <description>Quick and Easy soul food appetizer recipes. These appetizers are great for snack foods and party events</description>
    <pubDate>Sat, 20 Jun 2009 02:06:48 GMT</pubDate>
   </item>
   <item>
    <title>Undercooked Blackeyed Peas</title>
    <link>http://www.soulfoodandsoutherncooking.com/undercooked-blackeyed-peas.html</link>
    <description>I prepared a rice and peas dish, but I undercooked the blackeyed peas.  How do I fix</description>
    <pubDate>Thu, 18 Jun 2009 00:21:17 GMT</pubDate>
   </item>
   <item>
    <title>Crab Boil</title>
    <link>http://www.soulfoodandsoutherncooking.com/crab-boil.html</link>
    <description>How many pounds of shrimp, crab legs, corn, potatoes, and sausage are need to feed 16</description>
    <pubDate>Thu, 18 Jun 2009 00:20:34 GMT</pubDate>
   </item>
   <item>
    <title>Corn Beef With White Sauce</title>
    <link>http://www.soulfoodandsoutherncooking.com/corn-beef-with-white-sauce.html</link>
    <description>How do you cook corn beef with white sauce</description>
    <pubDate>Thu, 18 Jun 2009 00:18:31 GMT</pubDate>
   </item>
   <item>
    <title>Baked Candied Yams</title>
    <link>http://www.soulfoodandsoutherncooking.com/baked-candied-yams.html</link>
    <description>How do I make baked candied</description>
    <pubDate>Thu, 18 Jun 2009 00:17:48 GMT</pubDate>
   </item>
   <item>
    <title>Side Dishes for Smothered Pork Chops </title>
    <link>http://www.soulfoodandsoutherncooking.com/side-dishes-for-smothered-pork-chops.html</link>
    <description>What should I fix with smothered pork chops?</description>
    <pubDate>Thu, 18 Jun 2009 00:17:13 GMT</pubDate>
   </item>
   <item>
    <title>Fried Pork Chops</title>
    <link>http://www.soulfoodandsoutherncooking.com/fried-pork-chops.html</link>
    <description>How do I know when the grease is</description>
    <pubDate>Thu, 18 Jun 2009 00:16:34 GMT</pubDate>
   </item>
   <item>
    <title>Cabbage Rolls</title>
    <link>http://www.soulfoodandsoutherncooking.com/cabbage-rolls.html</link>
    <description>I was looking for a recipe for cabbage rolls.  I have tried to cook cabbage rolls the way my mother did...they were so delicious, but they never turn</description>
    <pubDate>Thu, 18 Jun 2009 00:15:37 GMT</pubDate>
   </item>
   <item>
    <title>How to Make Tender Oxtails</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-make-tender-oxtails1.html</link>
    <description>Can you tell me how to make tender and flavorful oxtails?</description>
    <pubDate>Thu, 18 Jun 2009 00:14:58 GMT</pubDate>
   </item>
   <item>
    <title>Best Corned Beef  Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/best-corned-beef-recipe.html</link>
    <description>Take your corned beef brisket all brine and seasoned. Wrap brisket in foil tightly. Smoke or bbq till liquid is gone!  Unwrap brisket and put dierctly</description>
    <pubDate>Thu, 18 Jun 2009 00:11:17 GMT</pubDate>
   </item>
   <item>
    <title>How Long Do I Cook Cabbage</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-long-do-i-cook-cabbage.html</link>
    <description>I plan on cooking a pot that has carrots, onion, cabbage, and potatoes in it. I have already got my carrots and onion going.  Next, I plan to put in</description>
    <pubDate>Sat, 30 May 2009 18:01:33 GMT</pubDate>
   </item>
   <item>
    <title>How to Cook Candy Sweet Potatoes</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-cook-candy-sweet-potatoes.html</link>
    <description>How do you cook candy sweet potatoes in the oven or on top of the</description>
    <pubDate>Tue, 19 May 2009 17:18:18 GMT</pubDate>
   </item>
   <item>
    <title>Turkey Wings</title>
    <link>http://www.soulfoodandsoutherncooking.com/turkey-wings.html</link>
    <description>How to make Turkey Wings?</description>
    <pubDate>Tue, 19 May 2009 17:17:06 GMT</pubDate>
   </item>
   <item>
    <title>Yes Some Diets Work</title>
    <link>http://www.soulfoodandsoutherncooking.com/yes-some-diets-work.html</link>
    <description>Yes diets work, the problem is when the diet becomes boring and you find yourself going back to your old habits, and when the weight returns usually</description>
    <pubDate>Tue, 19 May 2009 17:16:07 GMT</pubDate>
   </item>
   <item>
    <title>The Only Way To Truly Lose Weight Is With A Healthy Diet And Exercise</title>
    <link>http://www.soulfoodandsoutherncooking.com/the-only-way-to-truly-lose-weight-is-with-a-healthy-diet-and-exercise.html</link>
    <description>I&#39;ve tried many diets and was unsuccessful.  I learned the only way to lose weight is with a healthy diet and exercise.  I don&#39;t want to offend</description>
    <pubDate>Tue, 12 May 2009 03:32:47 GMT</pubDate>
   </item>
   <item>
    <title>Cake of Gold</title>
    <link>http://www.soulfoodandsoutherncooking.com/cake-of-gold.html</link>
    <description>I stumbled onto this cake recipe one day when I needed to make a dessert with just what I had on hand in the kitchen. It turned out so delicious  it</description>
    <pubDate>Sat, 09 May 2009 20:39:31 GMT</pubDate>
   </item>
   <item>
    <title>Frying Chicken</title>
    <link>http://www.soulfoodandsoutherncooking.com/frying-chicken.html</link>
    <description>I can never get my chicken cooked on the inside without burning the outside, what am I doing</description>
    <pubDate>Sat, 02 May 2009 17:01:01 GMT</pubDate>
   </item>
   <item>
    <title>How to Make Biscuits Without Burning Them</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-make-biscuits-without-burning-them.html</link>
    <description>How can I bake biscuits without burning them on the bottom? It happens every</description>
    <pubDate>Tue, 28 Apr 2009 00:41:31 GMT</pubDate>
   </item>
   <item>
    <title>How to Cook Fried Chicken</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-cook-fried-chicken.html</link>
    <description>I need to know how to cook good fried</description>
    <pubDate>Tue, 28 Apr 2009 00:40:30 GMT</pubDate>
   </item>
   <item>
    <title>Living With Excessive Intestinal Gas?</title>
    <link>http://www.soulfoodandsoutherncooking.com/living-with-excessive-intestinal-gas.html</link>
    <description>Are you tired of living with excessive intestinal gas? Do the following symptoms sound familiar? Bloating, gas and flatulence. If so, read more to find out if instant relief is possible for you.</description>
    <pubDate>Mon, 20 Apr 2009 00:38:44 GMT</pubDate>
   </item>
   <item>
    <title>When Not to Cook Cabbage</title>
    <link>http://www.soulfoodandsoutherncooking.com/when-not-to-cook-cabbage.html</link>
    <description>How do I know when cabbage is too old to cook?</description>
    <pubDate>Sun, 19 Apr 2009 20:31:50 GMT</pubDate>
   </item>
   <item>
    <title>Southern Style Cream Corn</title>
    <link>http://www.soulfoodandsoutherncooking.com/southern-style-cream-corn.html</link>
    <description>How to prepare cream</description>
    <pubDate>Sun, 19 Apr 2009 00:32:40 GMT</pubDate>
   </item>
   <item>
    <title>Chow Chow</title>
    <link>http://www.soulfoodandsoutherncooking.com/chow-chow.html</link>
    <description>Do you have a recipe for chow</description>
    <pubDate>Sun, 19 Apr 2009 00:32:05 GMT</pubDate>
   </item>
   <item>
    <title>Cooking Greens With No Meat</title>
    <link>http://www.soulfoodandsoutherncooking.com/cooking-greens-with-no-meat.html</link>
    <description>How to cook mustard and turnip greens with no meat and still have a good taste.  </description>
    <pubDate>Sun, 19 Apr 2009 00:31:24 GMT</pubDate>
   </item>
   <item>
    <title>Too Much Salt Added to Mashed Potatoes </title>
    <link>http://www.soulfoodandsoutherncooking.com/too-much-salt-added-to-mashed-potatoes.html</link>
    <description>How to fix mashed potatoes after adding to much salt to</description>
    <pubDate>Sun, 19 Apr 2009 00:30:44 GMT</pubDate>
   </item>
   <item>
    <title>How to Make Homemade Gravy</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-make-homemade-gravy.html</link>
    <description>I am lost when it comes to making gravy please. I need to know how to make homemade</description>
    <pubDate>Sun, 19 Apr 2009 00:30:07 GMT</pubDate>
   </item>
   <item>
    <title>Cooking Beans Without Grease</title>
    <link>http://www.soulfoodandsoutherncooking.com/cooking-beans-without-grease.html</link>
    <description>Can i cook beans without</description>
    <pubDate>Sun, 19 Apr 2009 00:28:17 GMT</pubDate>
   </item>
   <item>
    <title>How to Make Your Easter Dinner More Memorable</title>
    <link>http://www.soulfoodandsoutherncooking.com/easter-dinner.html</link>
    <description>Here are some traditional easter dinner recipes that&#39;ll make your easter celebration even more memorable.</description>
    <pubDate>Sat, 11 Apr 2009 18:10:26 GMT</pubDate>
   </item>
   <item>
    <title>Web Site Terms and Conditions of Use</title>
    <link>http://www.soulfoodandsoutherncooking.com/terms-and-conditions-of-use.html</link>
    <description>Page
Description.</description>
    <pubDate>Sat, 11 Apr 2009 17:41:47 GMT</pubDate>
   </item>
   <item>
    <title>How to Make Candied Sweet Potatoes</title>
    <link>http://www.soulfoodandsoutherncooking.com/how-to-make-candied-sweet-potatoes.html</link>
    <description>How do you get that rich velvety sweet flavor? Please Help!  </description>
    <pubDate>Sat, 28 Mar 2009 16:50:29 GMT</pubDate>
   </item>
   <item>
    <title>Meatloaf</title>
    <link>http://www.soulfoodandsoutherncooking.com/meatloaf.html</link>
    <description>How to make a Meatloaf.   </description>
    <pubDate>Sat, 28 Mar 2009 02:11:40 GMT</pubDate>
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