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   <title>Free Soul Food Recipes Blog</title>
   <link>http://www.soulfoodandsoutherncooking.com/soul-food-blog.html</link>
   <description>The Soul Food Recipes Blog informs you when new soul food recipes are posted to the www.sooulfoodandsoutherncooking.com website.</description>
   <language>en-us</language>
   <category domain = "http://www.soulfoodandsoutherncooking.com/soul-food-blog.html#">soul food recipes</category>
   <pubDate>Mon, 09 Jan 2012 04:25:58 GMT</pubDate>
   <lastBuildDate>Mon, 09 Jan 2012 04:25:58 GMT</lastBuildDate>
   <copyright>soulfoodandsoutherncooking.com</copyright>
   <item>
    <title>Reheated Collard Greens</title>
    <link>http://www.soulfoodandsoutherncooking.com/reheated-collard-greens.html</link>
    <description>I am preparing to cook collard greens for the first time and I have a few questions. First, I'd like to know if cooking collard greens in advance and reheating</description>
    <pubDate>Mon, 09 Jan 2012 04:25:54 GMT</pubDate>
   </item>
   <item>
    <title>I ABSOLUTELY LOVE THIS SITE!!</title>
    <link>http://www.soulfoodandsoutherncooking.com/i-absolutely-love-this-site.html</link>
    <description>I NEEDED A RECIPE FOR GIBLET GRAVY AND CORNBREAD DRESSING FOR CHRISTMAS DINNER....I CAME ACROSS THIS SITE AND FELL IN LOVE. WILL BE SURE TO TAKE PICS OF</description>
    <pubDate>Mon, 09 Jan 2012 04:01:06 GMT</pubDate>
   </item>
   <item>
    <title>website helps me save money on grocery bills</title>
    <link>http://www.soulfoodandsoutherncooking.com/website-helps-me-save-money-on-grocery-bills.html</link>
    <description>I use this neat website that helps me save money on grocery bills. Every week before grocery shopping I check out my favorite website for finding the best</description>
    <pubDate>Mon, 09 Jan 2012 04:00:34 GMT</pubDate>
   </item>
   <item>
    <title>Make a list of needed items and buy generic</title>
    <link>http://www.soulfoodandsoutherncooking.com/make-a-list-of-needed-items-and-buy-generic.html</link>
    <description>My 2nd best advice is to Never shop when you are hungry (impulse shopping).  Make a list of the items you need before going shopping and stick to your</description>
    <pubDate>Mon, 09 Jan 2012 03:56:03 GMT</pubDate>
   </item>
   <item>
    <title>Great Website</title>
    <link>http://www.soulfoodandsoutherncooking.com/great-website.html</link>
    <description>I was looking on the internet for a good recipe for some real southern gravy for my smothered chicken. Then I came across this site and just loved it!!!</description>
    <pubDate>Thu, 08 Dec 2011 15:13:16 GMT</pubDate>
   </item>
   <item>
    <title>Gena</title>
    <link>http://www.soulfoodandsoutherncooking.com/gena.html</link>
    <description>I found your website by accident! But i am so glad i did because it has a lot of recipes i grew up eating and they taste just like momma made! This is</description>
    <pubDate>Thu, 08 Dec 2011 15:07:51 GMT</pubDate>
   </item>
   <item>
    <title>Shop with ease while saving Money for the family!!!</title>
    <link>http://www.soulfoodandsoutherncooking.com/shop-with-ease-while-saving-money-for-the-family.html</link>
    <description>How do I save $$$ grocery shopping?  1. I search for coupons,rebates, discounts, etc. 2. I prepare a shopping list. 3. I double check my pantry, cupboards,</description>
    <pubDate>Sun, 13 Nov 2011 11:29:24 GMT</pubDate>
   </item>
   <item>
    <title>Grandmas pressure cooker cooking  </title>
    <link>http://www.soulfoodandsoutherncooking.com/grandmas-pressure-cooker-cooking.html</link>
    <description>My Grandma knew how to use a pressure cooker to cook her black eyed or purple hull peas and silver queen corn. In fact my grandma used to use a pressure</description>
    <pubDate>Sat, 05 Nov 2011 16:29:00 GMT</pubDate>
   </item>
   <item>
    <title>Beans or Legumes Recipes</title>
    <link>http://www.soulfoodandsoutherncooking.com/beans-or-legumes.html</link>
    <description>Eat beans or legumes and improve your health. Our most popular bean recipes for black eyed peas, pinto, lima
and baked beans.</description>
    <pubDate>Fri, 04 Nov 2011 11:10:48 GMT</pubDate>
   </item>
   <item>
    <title>Popular Soul Food Recipes</title>
    <link>http://www.soulfoodandsoutherncooking.com/index.html</link>
    <description>Print our most popular soul food recipes, courtesy of the soul food and southern cooking website.</description>
    <pubDate>Fri, 04 Nov 2011 11:03:11 GMT</pubDate>
   </item>
   <item>
    <title>Cheap eating</title>
    <link>http://www.soulfoodandsoutherncooking.com/cheap-eating.html</link>
    <description>For things I use everyday like salt, flour, sugar, spices, and condiments I shop at stores like Aldi and Sav-a-lot.   Their brands for me are cheaper than</description>
    <pubDate>Sat, 29 Oct 2011 01:09:35 GMT</pubDate>
   </item>
   <item>
    <title>Kimberley Fleming Webb</title>
    <link>http://www.soulfoodandsoutherncooking.com/kimberley-fleming-webb.html</link>
    <description>I came across your website by accident and am SO glad I did!   I absolutley love your recipes!!!   I was born and raised in Alabama where I still live</description>
    <pubDate>Mon, 24 Oct 2011 02:19:43 GMT</pubDate>
   </item>
   <item>
    <title>Bread Pudding Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/bread-pudding-recipe.html</link>
    <description>My grandmother used to save her leftover biscuit's for a few day's and then made bread pudding with them. She is now gone and I want to try to make it.</description>
    <pubDate>Fri, 07 Oct 2011 11:42:20 GMT</pubDate>
   </item>
   <item>
    <title>Baby Back Rib Recipe | How to Cook the Simplest of all Ribs</title>
    <link>http://www.soulfoodandsoutherncooking.com/baby-back-rib-recipe.html</link>
    <description>Learn how to cook baby back ribs with this quick and easy baby back rib recipe.</description>
    <pubDate>Sat, 10 Sep 2011 22:53:29 GMT</pubDate>
   </item>
   <item>
    <title>Grilled Beef Kabobs Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/beef-kabobs.html</link>
    <description>A great grilled beef kabobs recipe for your summer barbecue.</description>
    <pubDate>Sat, 10 Sep 2011 18:55:07 GMT</pubDate>
   </item>
   <item>
    <title>Free Soul Food Recipes Blog</title>
    <link>http://www.soulfoodandsoutherncooking.com/soul-food-blog.html</link>
    <description>The Soul Food Recipes Blog informs you when new soul food recipes are posted to the www.sooulfoodandsoutherncooking.com website.</description>
    <pubDate>Sat, 10 Sep 2011 18:54:13 GMT</pubDate>
   </item>
   <item>
    <title>AT LAST, REAL SOUL/SOUTHERN COOKING</title>
    <link>http://www.soulfoodandsoutherncooking.com/at-last-real-soulsouthern-cooking.html</link>
    <description>I love your site,, love, love, love it. I am so happy I found it and the recipes are just as I knew them from childhood. I am 66 yrs old and know the joy</description>
    <pubDate>Sat, 03 Sep 2011 13:49:26 GMT</pubDate>
   </item>
   <item>
    <title>Wish I grew up in the South!!!!</title>
    <link>http://www.soulfoodandsoutherncooking.com/wish-i-grew-up-in-the-south.html</link>
    <description>This is by far the best recipe site I've ever seen. I live in Michigan and love following recipes. I'm going to be cooking my tail off now. Thanks a million</description>
    <pubDate>Sat, 03 Sep 2011 13:48:52 GMT</pubDate>
   </item>
   <item>
    <title>Mrs. Mary Perry</title>
    <link>http://www.soulfoodandsoutherncooking.com/mrs-mary-perry.html</link>
    <description>I LOVE your fried chicken gizzard recipe. I never knew about par boiling them before frying. Thank you</description>
    <pubDate>Sat, 03 Sep 2011 13:48:36 GMT</pubDate>
   </item>
   <item>
    <title>Meat Markdowns</title>
    <link>http://www.soulfoodandsoutherncooking.com/meat-markdowns.html</link>
    <description>My wife and I go to the store early Saturday or Sunday morning and go first to the marked down meats area. Often we find packages of meat that are nearing</description>
    <pubDate>Sat, 03 Sep 2011 13:48:00 GMT</pubDate>
   </item>
   <item>
    <title>Sure fire ways to save</title>
    <link>http://www.soulfoodandsoutherncooking.com/sure-fire-ways-to-save.html</link>
    <description>Well I've tried the coupon way, most of what they put on coupons is brand names and even with coupons I can't afford that.   What I do is I buy very little</description>
    <pubDate>Sat, 03 Sep 2011 13:47:27 GMT</pubDate>
   </item>
   <item>
    <title>Sweet fried cornbread cakes</title>
    <link>http://www.soulfoodandsoutherncooking.com/sweet-fried-cornbread-cakes.html</link>
    <description>My grandmother used to make the best sweet fried cornbread. They looked like little pancakes and they melted in your mouth! Unfortunately she passed away</description>
    <pubDate>Wed, 17 Aug 2011 10:55:44 GMT</pubDate>
   </item>
   <item>
    <title>Sweet Potato Jacks or Turnovers</title>
    <link>http://www.soulfoodandsoutherncooking.com/sweet-potato-jacks-or-turnovers.html</link>
    <description>My late grandmother used to make the best sweet potato jacks. It was like little sweet potato turnovers that were either pan fried or baked in the oven</description>
    <pubDate>Wed, 17 Aug 2011 10:55:17 GMT</pubDate>
   </item>
   <item>
    <title>Family Packs</title>
    <link>http://www.soulfoodandsoutherncooking.com/family-packs.html</link>
    <description>Meat is the highest product. No matter what store you shop, the meat produts prices can be outrageous. As my family started to downsize,I started buying</description>
    <pubDate>Wed, 17 Aug 2011 10:53:54 GMT</pubDate>
   </item>
   <item>
    <title>Ray Dennard sr</title>
    <link>http://www.soulfoodandsoutherncooking.com/ray-dennard-sr.html</link>
    <description>My wife and I grew up on southern cooked food. Now days people want fast food,They don't know what they are missing. Glad to see people out there  are</description>
    <pubDate>Fri, 24 Jun 2011 10:31:54 GMT</pubDate>
   </item>
   <item>
    <title>Charlotte Bakes LLC</title>
    <link>http://www.soulfoodandsoutherncooking.com/charlotte-bakes-llc.html</link>
    <description>I am a baker and I am also a pretty good cook. I love exploring other peoples recipes and cooking styles. I loved your info on pigs feet, and might try</description>
    <pubDate>Fri, 24 Jun 2011 10:31:25 GMT</pubDate>
   </item>
   <item>
    <title>Philadelphia Soul food Restaurants</title>
    <link>http://www.soulfoodandsoutherncooking.com/philadelphia-soul-food-restaurants.html</link>
    <description>Philadelphia Soul food Restaurants sure do serve up some good down home cooking. Check out reviews.</description>
    <pubDate>Mon, 06 Jun 2011 23:43:01 GMT</pubDate>
   </item>
   <item>
    <title>New York Soul Food Restaurants</title>
    <link>http://www.soulfoodandsoutherncooking.com/new-york-soul-food-restaurants.html</link>
    <description>Restaurant reviews for some of the best New York soul food restaurants.</description>
    <pubDate>Mon, 06 Jun 2011 23:38:02 GMT</pubDate>
   </item>
   <item>
    <title>Houston Soul food Restaurants</title>
    <link>http://www.soulfoodandsoutherncooking.com/houston-soul-food-restaurants.html</link>
    <description>Are you looking to visit Houston Soul food Restaurants? If so check out these reviews of some of the hot spots offering mouthwatering 
down home southern cooking.</description>
    <pubDate>Mon, 06 Jun 2011 23:31:27 GMT</pubDate>
   </item>
   <item>
    <title>Chicago Soul Food Restaurants</title>
    <link>http://www.soulfoodandsoutherncooking.com/chicago.html</link>
    <description>Yes there are soul food restaurants in Chicago. The Windy city is known for more than just hot dogs.</description>
    <pubDate>Mon, 06 Jun 2011 23:25:43 GMT</pubDate>
   </item>
   <item>
    <title>Best Atlanta Soul Food Restaurants</title>
    <link>http://www.soulfoodandsoutherncooking.com/atlanta.html</link>
    <description></description>
    <pubDate>Mon, 06 Jun 2011 23:09:32 GMT</pubDate>
   </item>
   <item>
    <title>Soul Food Restaurant Reviews - A Must Read Before Getting Your
Grub On</title>
    <link>http://www.soulfoodandsoutherncooking.com/soul-food-restaurant-reviews.html</link>
    <description>The best soul food restaurant reviews. Your solution to finding, recommending and discussing what's cooking in 
your city.</description>
    <pubDate>Mon, 06 Jun 2011 22:54:39 GMT</pubDate>
   </item>
   <item>
    <title>BOGO Queen</title>
    <link>http://www.soulfoodandsoutherncooking.com/bogo-queen.html</link>
    <description>With the way this economy is now, we need to get the biggest bang for our bucks.  I am no longer loyal to any one grocery store.  I shop for the best deals,</description>
    <pubDate>Sat, 07 May 2011 14:07:53 GMT</pubDate>
   </item>
   <item>
    <title>Sensational Strawberry Trifle</title>
    <link>http://www.soulfoodandsoutherncooking.com/sensational-strawberry-trifle.html</link>
    <description>This is a delightful recipe that always gets rave reviews and requests whenever I make it for family functions or work outings. It's so delicious that</description>
    <pubDate>Sun, 01 May 2011 04:10:12 GMT</pubDate>
   </item>
   <item>
    <title>Clam Linguini</title>
    <link>http://www.soulfoodandsoutherncooking.com/clam-linguini.html</link>
    <description>My brother eats this every single day. This recipe serves 8.   package of linguini 1 can of white clam sauce 1 small can of tomato sauce no seasonings</description>
    <pubDate>Sun, 01 May 2011 04:06:21 GMT</pubDate>
   </item>
   <item>
    <title>Salmon Croquette Recipe - Quick and Easy Seafood Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/salmon-croquette-recipe.html</link>
    <description>Cooking canned salmon is simple with this quick and easy salmon croquette recipe. If you have a taste for some delicious and easy to prepare salmon patties look no further</description>
    <pubDate>Fri, 29 Apr 2011 01:29:49 GMT</pubDate>
   </item>
   <item>
    <title>Sweet Potato Pancake Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/sweet-potato-pancake-recipe.html</link>
    <description>This is my puffy oven Sweet Potato Pancake with Praline Syrup Recipe.    When I was a little girl growing up in North Carolina, Sunday morning meant two</description>
    <pubDate>Wed, 27 Apr 2011 14:26:06 GMT</pubDate>
   </item>
   <item>
    <title>Chocolate Cheesecake Pie</title>
    <link>http://www.soulfoodandsoutherncooking.com/chocolate-cheesecake-pie.html</link>
    <description>Invented this wonderful recipe this Easter holiday, while I was trying to find a way to use up a family sized chocolate syrup. Finally, a recipe which</description>
    <pubDate>Wed, 27 Apr 2011 14:21:45 GMT</pubDate>
   </item>
   <item>
    <title>Great Grandmothers Fried Cornbread Chicken</title>
    <link>http://www.soulfoodandsoutherncooking.com/great-grandmothers-fried-cornbread-chicken.html</link>
    <description>Generations of my people farmed the southern soil, and our ways and our food were the ways and food of all the plain, honest folks who gave the South its</description>
    <pubDate>Mon, 18 Apr 2011 17:46:48 GMT</pubDate>
   </item>
   <item>
    <title>Butternut Squash Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/butternut-squash-recipe.html</link>
    <description>Bashful Butternut Squash meets Bourbon!  Is this a side dish?  Is this a dessert? Is it a pie filling? Is it a topping for ice cream, cheesecake, biscuits</description>
    <pubDate>Fri, 15 Apr 2011 05:22:50 GMT</pubDate>
   </item>
   <item>
    <title>Streusel Sandies Cookie Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/streusel-sandies-cookie-recipe.html</link>
    <description>Hello! I am a wife and mother of two and I love to cook in my spare time (what's that, right?) and for special occasions. I am a firm believer in eating</description>
    <pubDate>Fri, 15 Apr 2011 05:11:35 GMT</pubDate>
   </item>
   <item>
    <title>Homemade Pie Recipes - Delicious Quick and Easy Homemade Pie</title>
    <link>http://www.soulfoodandsoutherncooking.com/pie-recipes.html</link>
    <description>A collection of the best tasting pie recipes the south has to offer. Including pecan, sweet potato, lemon meringue and more.</description>
    <pubDate>Sat, 09 Apr 2011 15:38:52 GMT</pubDate>
   </item>
   <item>
    <title>Pecan Pie Recipe - Dessert Recipe Makes 4 Pecan Pies</title>
    <link>http://www.soulfoodandsoutherncooking.com/pecan-pie-recipe.html</link>
    <description>This pecan pie recipe is a southern holiday favorite. Make a couple for yourself and give the others away. Your 
generosity will be greatly appreciated.</description>
    <pubDate>Sat, 09 Apr 2011 15:37:13 GMT</pubDate>
   </item>
   <item>
    <title>Easy Pecan Pie Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/easy-pecan-pie.html</link>
    <description>A quick and easy pecan pie recipe. Recipe ingredients are similar to the southern pecan pie recipe you grew up on.</description>
    <pubDate>Sat, 09 Apr 2011 15:34:53 GMT</pubDate>
   </item>
   <item>
    <title>Sugar Free Pecan Pie</title>
    <link>http://www.soulfoodandsoutherncooking.com/sugar-free-pecan-pie.html</link>
    <description>Like sugar free desserts? If so try out this sugar free pecan pie recipe</description>
    <pubDate>Sat, 09 Apr 2011 15:21:39 GMT</pubDate>
   </item>
   <item>
    <title>Fresh Fruit Salad Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/fruit-salad-recipe.html</link>
    <description>Fresh Fruit Salad Recipe – This recipe is for you if you need to make the most out of your fresh fruit before it spoils? This anytime salad can be eaten 
for breakfast, lunch or dinner</description>
    <pubDate>Sat, 09 Apr 2011 02:17:38 GMT</pubDate>
   </item>
   <item>
    <title>St. Bernard Louisiana Parade Stew</title>
    <link>http://www.soulfoodandsoutherncooking.com/st-bernard-louisiana-parade-stew.html</link>
    <description>To make this special stew is the most fun thing I have ever made in the kitchen. It started off by attending the St. Bernard Louisiana Irish, Isleno, and</description>
    <pubDate>Fri, 08 Apr 2011 01:36:48 GMT</pubDate>
   </item>
   <item>
    <title>Avocado Smoothie - Healthy Smoothie Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/avocado-smoothie.html</link>
    <description>Quick and easy healthy avocado smoothie recipe packed with enough protein to energize you.</description>
    <pubDate>Sat, 02 Apr 2011 19:14:50 GMT</pubDate>
   </item>
   <item>
    <title>Sweet Tea - Tea With A Southern Twist</title>
    <link>http://www.soulfoodandsoutherncooking.com/sweet-tea.html</link>
    <description>Drink sweet tea and experience the sweet side of life. This recipe is for everyone, but especially for all you 
southerners who have moved away from the deep south. enjoy this taste of home</description>
    <pubDate>Sat, 02 Apr 2011 17:46:02 GMT</pubDate>
   </item>
   <item>
    <title>Corn Bread Dressing Recipe</title>
    <link>http://www.soulfoodandsoutherncooking.com/corn-bread-dressing.html</link>
    <description>This corn bread dressing recipe beats stuffing any day of the week. This dressing recipe is a must have for 
any holiday that you serve turkey or ham.</description>
    <pubDate>Thu, 31 Mar 2011 12:49:46 GMT</pubDate>
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