What's A Natural Home Remedy For Flatulence? Your Best Defense Is A Good Offense

It's important to learn the natural home remedy for flatulence, since eating flatulence causing food is unavoidable.  Watching what you eat is the best home remedy for flatulence.

You should already have a good understanding of which foods cause flatulence.  If not, come up to speed by reading this very useful article titled What Foods Cause Flatulence.

For a sneak peek, hear are the most common categories of foods that cause to most gas.

  • Beans
  • Carbonated beverages
  • Dairy products
  • Fruits
  • Fatty Foods
  • Grain products
  • Vegetables

While we're on the topic of food, let's talk about table manners.  

Since childhood, we have always been taught to chew our food.  

Believe it or not, chewing your food adequately will assist in lessening the gassy effects of foods that cause flatulence. How you ask?

Remember flatulence is a by-product of improper digestion?  Therefore, if you don't chew your food properly, your stomach will have to work overtime later, thus increasing your chances of having gas.

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