New Soul Food Cook Book
A Healthy Cook Book Review
Will a Healthy Cook Book satisfy your hunger?
The New Soul Food Cook Book by Wilbert
Jones is another soul food recipe book geared toward health eating. The author specifically addresses all of the unhealthy aspects associated
with traditionally prepared soul foods which have traditionally been high in calories, cholesterol, fat and sodium.
The healthy recipes in this cook book are focused on reducing calories, cholesterol, fat and sodium while maintaining sufficient flavor to
make your traditional family favorites still appeal to the taste buds.
I must add that the author clearly demonstrates that flavorful soul foods containing less cholesterol, fat, sodium and sugar can be prepared
in your kitchen.
Recipes in this cook book are arranges in the following categories: appetizers, breads, rolls and biscuits, soups and salads, main dishes,
side items and desserts.
In addition to containing nearly 100 remakes of traditional soul food recipes, The New Soul Food Cook Book
features an assortment of other useful information including suggested dinner menus, sauce recipes and seasoning recipes.
Looking for a quick, easy and affordable way to grow or start your very own soul food cook book collection?
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