Dieting Challenge

by Tonda

I don't call it dieting, I call it a challenge.

I had to make up my mind to change my way of thinking about food. Food can be my enemy if I let it. I needed to face the fact that I needed to be more active and eat healthier not diet. Why call it a diet? It is a lifestyle change and everyone must face a change some time or another.

Comments for Dieting Challenge

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Mar 26, 2008
Life Style change
by: Linda

Tonda, I agree with you 100%, it is a life style change. That's all it takes, a made up mind and change.


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