Do Diets Really Work? Find Out As Today's TOP Diet Secrets Are Revealed

What's your experience with dieting? Tell me you diet secrets today!

Have you tried every diet on the market with little or no success?  Maybe you're one of a select few people who have been successful in losing the pounds and keeping off the weight?  Or perhaps you have never been on a diet and are wondering where to start?

Whatever your case the subject of dieting is a heated and much debated topic.  Some people will swear that long term weight loss from dieting is virtually impossible.  While others have been successful in implementing a diet and keeping the weight off.

Here's your chance to voice your opinion on the subject of dieting.  The question I pose to you is "Do Diets Really Work?"

  •   Yes
  •   No
  •   Maybe, it all depends

Of course if your vote is "maybe, it all depends" please take some time to further explain in the box provided below.

You're more than welcomed to leave comments no matter what your  answer.  Tell us what you have experienced first hand with dieting.  We'd like to hear from your perspective which diets work and which diets didn't.  Feel free to leave us all the details explaining why you where successful in your diet and you can even tell us why you think you failed.  Whatever you case we'd like to hear your story. 

Also take some time to read over the many diet tips that have already been left by other readers just like you.  Some of these people have successfully dieted and lost weight, while a few others are still in search for the next magical diet pill or dieting program.

Tell The Truth about Dieting
Do Diets Really Work?

Here you're chance to tell the whole truth and nothing but the truth about dieting. The process is simple just type in your information in the form below.

I challenge you to let the rest of the world in on what you've learned about dieting. Go ahead I dare you!

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What Other Visitors Have Said About Their Diets

Click below to read other peoples dieting experiences

41 year old mother of two teenagers going through menopause fighting to get in shape after 40 
failed failure failed failure failed Husband has said to stay out of his clothes. I had lost weight. Had gotten down to a size sixteen 2 years ago …

Technical Designer Wanting to Lose Weight 
I've been over weight for over 10 years. As soon as I lose the weight I gain it back and more.

I'M FAT HELP ME LOSE 40 LBS 
I had a head injury 4 years ago and the only thing I do is sit at my desk and go to school. I have gained 40 lbs and I walk to lose weight and thats not …

Dieting Wife 
I am a yo-yo dieter. I try to lose weight and do lose some, but always gain it all back and more. I always try something that only works for a little while …

Long Term Weight Loss 
I have tried numerous times to lose weight , and have had success in getting the weight off....but only for a short length of time. I've tried low calorie, …

I Got to Lose Weight But Dieting Does Not Work 
I have tried all the pills, drinks and gimmicks that the world had to offer. It just never worked for me until I tried eating right and exercising and …

Tired of Dieting 
I have tried diet after diet after diet and none have been sucessful for me. I am starting to think that I am the problem. Most of the diets that I have …

Dieting Challenge 
I don't call it dieting, I call it a challenge. I had to make up my mind to change my way of thinking about food. Food can be my enemy if I let it. …

The Only Way To Truly Lose Weight Is With A Healthy Diet And Exercise 
I've tried many diets and was unsuccessful. I learned the only way to lose weight is with a healthy diet and exercise. I don't want to offend anyone; …

This is my very first diet experience 
I have never tried dieting before. I just started gaining weight and I need help to stop it now before it gets out of control.

Through Menopause, exercising and unable to Tone or lose weight 
I exercise everyday, I've tried pills, eating 1200 calories a day, everything that I can think of to lose the pounds and tone a little nothing helps. …

Tired of Dieting and Trying to Lose Weight 
"I'm tired of losing the Diet Battle, I just want to enjoy food and be healthy" I started life as an extremely fat baby. So fat that I was unable to …

Help me! 
I have always been thin, even as a kid. However, with depression and the birth of my children I am heavier now then I have ever been. I havent really tried …

Wanting to lose weight 
Yes, I feel diets can work...I would like to lose some weight. I lose weight and picked the weight right back up and more. When I was 150 pds, I was comfortable …

They Don't Work 
I am now in a wheelchair. I've always been heavy but not this large. If I lost some weight I'd be able to walk and I could get on the kidney transplant …

6 Month Diet Works 
For the last six months I have been on a diet, this time it is working. Little to no fried foods, no sweets unless it is fruit, no soft drinks -- not even …

Change your eating habits and exercise 
Diets DO NOT work!!! Rather than telling others you're dieting, instead inform them that you're changing your way of eating. Portion sizes are important …

Diets, do they really work? 
I have never committed to a diet long enough to say whether it works or not. I takes will & determination, that I tend to lack. I believe it depends …

My Dieting Story 
My Dieting Story I don't really think diets work because you have to suffer from eating too many "healthy things" I know that sounds stupid, but

This Diet Works 
Yes some diets do work. It just depends on what you call a diet. If you are on a starvation meal plan then no you are doing more harm, but if you are …

Getting Healthy 
No Dieting Story -- want to start eating healthy

Do Diets Really Work? 
I have tried many diets. The grapefruit and the cabbage soup diet. I've tried Weight Watchers as well. I found that the former two left me still hungry …

Hip Fat 
Just started developing this hip fat, which might get out of hand if you don't help.

Yes Some Diets Work 
Yes diets work, the problem is when the diet becomes boring and you find yourself going back to your old habits, and when the weight returns usually it …

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Dieting....huh?!?!?! 
I believe I tried everything there is...Dieting is so hard to me..I think you really have to be disciplined to do it. I'm 21 and I weight 180... most of …

Dieting is Not for Me 
I'm 35 and I've been on every diet there is and nothing seems to be long term but the weight. I keep putting on and off. I have a thyroid condition so …

Tommie 
My best weight is 152lb. When I get to 157lb I know I need to watch what I eat. I was 159 yesterrday so I am on the alert. I need to start exercise.

Administrative Assistant Who Diets 
Diets will work if you can stick with them. I start one and can do it a few days and then I am off of it. I need the will power to stick to it. I have …

Tired of Extra Baggage 
I have tried a couple of things but to be honest..I get tired of eating the same old boring foods and making arrangements to go out walking, that I literally …

Living For Diets 
Well lets see as a young child we did not have a lot of money. So many times all we had to eat was one bowl of plain slow cooked oatmeal a day. I have …

Uhmmmmm......What Haven't I tried? 
Like my title says, what haven't I tried. I have tried pills, low carbohydrate diet plan, cabbage soup diet, just about anything on tv and to no surprise …

Diet or Die.... 
....thats the story for us all I guess because the Heart must be suffering under the strain. My Kids want me around so I better make the efford for myself …

Do Diets Work? 
Maybe, but I have never had any success at it. Hopefully this time I will.

Diets Dont Work 
Diets don't work, I've tried them all! Like so many others, I have tried every diet under the sun. 90% of the time I would loose weight but never reach …

Getting Healthy 
I just want to get healthy. I'll be 52 soon,a single mom with 65 extra pounds. I'd love to lose them and feel more alive. I feel tired with low …

Losing Weight Can Be Hard 
I was 100 lbs until I reached 24 then I met my ex and moved in with him. He was a homebody so therefore I became one also, in the process I gained almost …

Mrs. Need to lose weight 
I do not like to call it a diet. I don't think diets work. Its more of a life changing decision to imporve our health. I have gone to the gym, walked, …

Why I Hate Dieting 
Dieting...I really hate the word. I try not to think of myself as dieting, but as a lifestyle change. I realized that I had to change not only my way of …

Secert to Weight Loss and Dieting 
I have been on several different diet plans and have had short term success but re-gained the weight again. I am convinced that instead of trying something …

Dieting Secret - Love Yourself 
Do diets work? NO!!!! diets don't work. I have tried to diet off and on for many years and have lost weight only to gain it back plus some. I have …

Food Lifestyle Change 
Do diets work? No. I am overweight now and it's all because I did not remain on a food lifestyle change. I was once a member of Weight Watchers and …

Working Out is Better 
Whenever I attempt to diet I lose about 10 lbs then I get distracted and I stop. I have tried a lowfat diet and that one really worked well and very quickly. …

Where there is a will there is a way ???? 
I have tried many diets. I have found if you loose weight too fast you will gain it back and more along with it. The best diet I have found that worked …

Limited Mobility 
Before becoming ill with RA, I was a 5'7" 145lb active woman. I am now in constant pain and weigh 55 additional lbs. I know the meds don't help, but …

Change Your Way Of Eating...Supplements Don't Last 
I started Atkins as a jumpstart to weight loss and the weight loss motivated me. I am still following the low carbohydrate plan and it appears to work. …

Just starting out. 
I'll keep you posted....

I've Never Dieted Before 
I have never attempted to participate in any dieting programs or processes. My career offered opportunities to travel extensively. This traveling perked …

It's Possible 
I'm not really sure. I've been trying to diet on and off for almost ten years now. I start great, motivated ready to move on and lose weight. The diet …

Dieting, I Can't Do It 
I'm tried of trying up and down yoyo diets!

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Just Another Dieter Who Keeps Trying To Find The Right Diet 
Yes, I have tried just about every diet on the shelf...but I have a problem with taste. If it don't taste right, then its not for me! I like to try all …

I have Tried Just About Every Diet 
I've tried just about every diet. Well, what haven't I tried, Weight Watchers, LA Weight Loss, Gyms by the dozen, home gyms, PHEN PHEN, you name it. …

Nursing Mother 
I have been trying to diet but its so hard because I love my southern food.....I give up all the time.

I am FED UP with Dieting 
Nothing seams to burn belly fat. If there is really anything that works please let me know.

Do Diets Work? It All Depends  
I feel like if the diet is something that you can do and stick with it will work. Like adding some kind of supplement into your diet. I personally replace …

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