Diabetic Peanut Butter Cookie Recipe

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Diabetic Peanut Butter Cookie Recipe

The Pea-Nutty Taste Will Surprise You

This diabetic peanut butter cookie recipe is low in fat but still taste great. I adapted this recipe from an American Diabetes Association recipe. This recipe is not well suited for a low sodium diet.

The cookie dough should be prepared 12 hours in advance.

Diabetic Peanut Butter Cookie Recipe

Recipe Ingredients:

1/2 cup - butter, light, stick, with salt
1/2 cup - peanut butter
2 - Tbs honey
4 - egg whites
2 tsp - vanilla
1/2 cup - water
3 cups - flour
2 tsp - baking soda
1 tsp - baking powder

Cookware and Utensils:

Measuring cup
Measuring spoons Mixing bowl
Hand or stand mixer
Cookie sheet
Stirring spoon

Recipe Instructions:

1. As always the key to great cooking is to be prepared and to use quality ingredients.

2. Using a mixer or by hand, cream together the butter, peanut butter and honey. Next add egg whites, vanilla and water and mix until dough is well blended.

3. Combine the remaining dry ingredients in a sifter. Sift into creamed mixture and mix well until completely blended. Cook dough should be refrigerated overnight (at least 12 hours).

4. Preheat oven to 375 degrees. While oven is preheating, spray cook sheet with a light coat of nonstick vegetable oil spray.

5. Drop teaspoonfuls of dough onto cookies sheets and use the tines of a fork to flatten out each cookie.

6. Bake cookies on the center oven rack for 12 to 15 minutes. Remove peanut butter cookies from oven, and allow to cool before serving.

Servings: 28 peanut butter cookies

Nutritional Information
Calories 100
   Calories From Fat 36
Total Fat 4g
   Saturated Fat 1g
Cholestrol 0.00mg
Sodium 123mg
Total Carbohydrate 13g
   Dietary Fiber 1g
   Sugars 12g
Protein 3g

I'm confident you will enjoy this Diabetic Peanut Butter Cookie Recipe

Source: Adapted from American Diabetes Association Recipe


Since, not all recipes are appropriate for all people. This recipe is provided for informational purposes only and is not intended or should not be considered as medical or professional advice. Therefore be sure to consult your medical professionally before embarking on a new diet.

 


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