This pick-me-up anytime coffee smoothie will leave you energized and ready to tackle the world. If you need to get going first thing in the morning then try out this recipe NOW.
This recipe calls for frozen bananas, which is usually no problem for me. I usually keep frozen bananas on hand for a good reason. Wondering Why? I freeze them before they spoil and go to waste. To freeze bananas just peel and slice the bananas, add them to a container or plastic bag, pop the in the freezer until ready for use.
Nutritional Facts Per 16 Ounce Serving:
Calories - 250
Carbs - 25 grams
Fat - 9 grams
Protein - 6 grams
This recipe provided courtesy of http://www.soulfoodandsoutherncooking.com/
Before you leave be sure to check out these low fat smoothie recipes!
In addition, we also have a nice selection of health smoothie recipes, as well as, a great article on "How to Make a Breakfast Smoothie". Of note, for you Berry Lovers, try out these berry smoothie recipes as well.