Beyonce Knowles diet and weight loss secret is finally out.
Beyonce let the whole world know about the super simple diet that helped her lose 20 pounds in only 14 days when she appeared on the Oprah Winfrey show.
Alongside fellow cast members, Beyonce revealed that she used the Master Cleanse Diet also known as the lemonade cleansing diet to quickly lose 20 pounds to prepare for her starring as Deena Jones in the hit movie Dreamgirl.
While playing the role of Deena, Beyonce was asked to portray Deena at age 16 and 36.
The normal Hollywood way to simulate this change in age and appearance is through make-up and wardrobe tweaks.
However, Beyonce had something else in mind and decided to go the extra mile for her gang buster role in Dreamgirls.
With minor adjustments, Beyonce used the popular liquid diet called the Master Cleanse diet aka the "Lemonade Diet" to shed 20 pounds to get to what she consider to be an acceptable weight for Deena at 16 years of age.
No camera tricks or gimmicks for Beyonce.
"How Beyonce Lost 20 Pounds In 14 Days
Beyonce followed a super simple diet formula consist of eating vegetables and drinking homemade lemonade.
Click here to ======>Get the exact details about Beyonce Knowles Diet.
When you click over to get the exact details of the diet, you'll be surprised to see Beyonce is not the only hollywood celebrity who has completed the diet. I won't spoil the surprise, you'll have to click over and see for yourself.
If you are serious about shedding those extra pounds like the celebrities do, you should serious consider this diet plan. If it works for them maybe it will work for you too. Only time will tell.
Before you leave I'd have to offer to this advise and word of caution. Diets can be harmful to your health so be careful and seek medical advise before starting any diet.